What a day what a day. It is just crazy how large expenses seem to all pop up at around the same time. What can you do though, that's life. Today was a bit of solitude, I had a good amount of time with my thoughts. I took a 45min walk through a nearby park with my baby, and then sat looking over a body of water for a while. Sometimes we all need to just slow down and really take the time to admire the beauty of nature. Living in a city most are not too fond of, but in the midst of it is still God's created beauty of nature.
After my walk I went home and I did my RushFit work out, but I must make an confession. Lately I have been noticing my knee has not been feeling too well. Though today's workout was great, and I was able to keep up so much better this time my knee didn't feel like anything that gave me a comfortable feeling. I almost feel like I am going to pop it or something. With that being said I think I am going to be changing up my workout some. I was going to start doing pilates after I finished this 8 week program, but I think I am just going to start mixing it up. 2 weeks of pilates and 1 week or RushFit rinse and repeat. I just want to be healthy.
-Tali
No comments:
Post a Comment